General description

Wheat bran is the outer layer of wheat and it is one of the healthiest byproducts in the food industry that are simply discarded during milling process. Commonly known, they are excellent source of dietary fiber, omegas, starch, protein, vitamins and minerals.

Health benefits

In general, wheat bran offers the similar health benefits as oat bran, as shown in below.

i) Lower cholesterol level

Regular consumption of wheat bran helps to lower total cholesterol level within short period of time due to its high dietary fiber. Besides, it also improves your intestinal health by cleansing and eliminating the undigested foods.

ii) Promote heart health

By lowering the cholesterol level, consumption of wheat bran could as well lower the risk of heart disease.

iii) Reduce risk of diabetes

Consumption of wheat bran reduce blood glucose and insulin response due to its rich source of fiber. Besides reducing the risk, a stable blood glucose response is also crucial for diabetic patients to control their condition.

How to select and store

Store at cool and dry place. You can add wheat bran into foods or cereals, sprinkle on salad or yogurt or bake win bread, cakes or others.

Products available for purchase from Ecogreen Taman Tun Dr Ismail, KL

Organic Wheat Bran by Country Farm

Organic Wheat Bran by Radiant

Organic Wheat Berry by Country Farm

Organic Wheat Grain by Radiant

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